Digital Technology Use in Older Adults May Lower Dementia Risk

April 15, 2025 - 02:10

As the first generation that interacted with digital technology reaches an age where dementia risks emerge, scientists have explored the correlation between digital technology use and cognitive health in older adults. Recent studies suggest that engaging with digital devices, such as smartphones, tablets, and computers, may have a protective effect against the onset of dementia.

Researchers found that older adults who regularly use technology for communication, social interaction, and information gathering exhibited improved cognitive functioning compared to those who do not engage with digital tools. Activities such as video calls, social media interactions, and online games not only stimulate mental activity but also foster social connections, which are vital for maintaining cognitive health.

The findings highlight the potential benefits of technology as a tool for enhancing mental agility and social engagement among the elderly. Encouraging older adults to embrace digital technology could be a promising strategy in reducing the risk of dementia and promoting overall well-being in this age group.